BALANCING VATA FOR KNEE LIGAMENT SUPPORT

Fortifying your leg joints with proper Vata equilibrium can significantly contribute to the stability of your check here knee ligaments. This dosha, associated with movement, when in disruption, can lead to inflammation and weaken the protection offered by your knee ligaments. To mitigate Vata's impact on your knees, incorporate practices like gen

Ayurveda offers natural approaches to managing the hormonal imbalances often experienced in PCOS. By analyzing your individual constitution and current state, an Ayurvedic practitioner can suggest a personalized plan that may include dietary modifications, herbal remedies, and habits alterations. This comprehensive approach aims to restore your bod